Arnold Schwarzenegger body buildingJust Shared His Simple Bulking Method

There’s this misperception that that’s the only way you get big and strong," he previously told Men's Health

[{"selector":"#anim-cb30c0f4-5778-4888-bb15-19a34cfda176 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.284090795523493%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

adding that as he gets older, he actually "feels better" the less meat he consumes

[{"selector":"#anim-c568f1dd-2d52-444e-b331-88422adc4b00 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Schwarzenegger's diet has changed considerably from what he calls his "garbage disposal" days, with

[{"selector":"#anim-20e2c2b8-cbf8-4616-9c0d-4e5732c92302 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.284090795523493%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

greater focus on greens and vegetables. He has also become an advocate for a meat-free lifestyle, for both environmental

[{"selector":"#anim-0ae5a9a9-7baa-4f69-af7b-02c6a841b195 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

personal health reasons, and believes you can get more than enough protein to build muscle from alternative sources.

[{"selector":"#anim-a78f59ce-22c7-4b05-8e3b-654a9991165a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.284090795523493%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

There’s this misperception that that’s the only way you get big and strong," he previously told Men's Health

[{"selector":"#anim-09964897-a32e-4736-be42-641f371d0498 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

the Mr. Olympia champion replied. "I wasn't cutting like the guys today

[{"selector":"#anim-9320288b-0888-48f8-9add-bce7cfb82f46 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more